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A Nutritionist breaks these Top TikTok Trends down into their Health Benefits

We have a number of different ways to get in touch with us. TikTokThank you for everything. It’s an accessible outlet to promote creative and identity-based expression, It was these trends that kept us going through the darkest days. By…

Jeanelle Teves: A Week of Outfits

Every morning, Jeanelle Teves’sSix-year-old girl watches her mother get dressed for the day and then picks her own outfit. “When my daughter shows me what she’s wearing, I’m conscious of how I talk to her,” Jeanelle says. “Instead of saying…

Easy Meal Prep for The Week: Beginner Edition

One morning earlier this month, I woke up to freezing weather and feeling under-the-weather. It was a perfect day to not get out of pajamas—and one thing I felt really grateful for in that moment was that I’d spent a…

Cup of JoHave a Good Weekend. | Cup of Jo

What are your plans this weekend? We’re hanging out with My mom, who now works as an assistant teacher with second graders. She tells us the cutest stories — like when a little boy fell asleep on the sofa in…

Boho Mid-Century Modern Guest Bedroom • The Blonde Abroad

We mix different elements in our home to create a unique atmosphere. “boho mid-century modern” look! Also, be sure to check out Main BedroomYou can also find out more about the following: Living room! When I was designing our guestroom,…

A Nutritionist’s Guide to Optimizing the Follicular Phase

Welcome to the one-stop shop of all things Hormone health. Today, we’re delving into the first half of the menstrual cycle: your follicular phase. Spoiler alert—you’ll want to take note. Whether you’re well-versed in Female hormonesThe following are some examples…

Amazon Live Show Episode 79: Pizza Party

On this week’s show, we had the ultimate pizza party. Pizza is a no-brainer dinner—it’s easy, delicious and family-friendly. Save money by making your own dial-up at home. embrace the health benefits, and because it’s incredibly easy! You can elevate this meal…

Have a Cozy Weekend. | Cup of Jo

What are you as much as this weekend? My buddy is throwing herself a forty fourth birthday celebration, the place every part is four-themed, together with a four-tune teller. Curious what he’ll reveal about our futures! Hope you may have…

Best Group Exercise Classes to Try in 2020

I’m always up to Try something new. There’s so much beauty in novelty, and sometimes, the unknown can really surprise us. Plus, I’m often attracted to people who fall into one of two categories. First, they’re so dialed and passionate…

Rosanna Davison Nutrition: Embracing Plant-Based Living

There are many ways to improve your lifestyle when you change your attitude towards life. decide to follow a plant-based diet. You can still enjoy the benefits of a prepaid card, regardless of whether you have a credit card or not.’I’ve…